Helping high-achieving women in life transitions
from overwhelmed to confident decision-makers who honor their authentic selves with calm and clarity.
Welcome
Are you feeling a quiet but persistent pull towards something more meaningful in your life? That gentle inner voice that's becoming increasingly difficult to ignore - the one telling you it's time for a meaningful change in your life journey?
You've built an impressive and admirable life that looks absolutely perfect on paper - the thriving career, the notable achievements, and the carefully curated image of someone who has masterfully balanced all aspects of life. But beneath that meticulously polished exterior, something feels persistently... off, leaving you wondering if there's more to life than this carefully constructed facade.
Perhaps you're finding yourself:
Standing at the crossroads of a major life transition, questioning everything you thought you knew about yourself and your path forward, while feeling both excited and uncertain about what lies ahead
Recovering from a profound life-altering event that's completely shifted your entire perspective on what truly matters, making you reassess your priorities and values
Finding yourself dangerously close to burnout, or already deep within it, despite your best efforts to maintain balance and keep everything running smoothly in your personal and professional life
The truth is, that same remarkable drive for excellence that has brought you to these heights - the perfectionism, the constant people-pleasing, the endless giving to others without reservation - is now leaving you feeling increasingly disconnected from your true self and your deeper purpose.
You're particularly exhausted from:
Always being the dependable "strong one" everyone relies on for support and guidance, while secretly wondering who's there to support you
Saying "yes" when your heart screams "no," watching your boundaries dissolve in the face of others' needs and expectations
Maintaining an impeccable image of perfection while feeling like you're slowly crumbling inside, hiding the struggle beneath a composed exterior
Putting everyone else's needs, desires, and well-being consistently before your own, often at the expense of your mental and emotional health
I deeply understand this journey because I've walked this challenging path too, experiencing every twist and turn. And I can tell you with absolute certainty - there is another way, a better path forward that honors both your achievements and your authentic self.
Imagine waking up each morning feeling deeply connected to your authentic self, making thoughtful decisions from a place of inner wisdom and strength rather than external pressure and expectations. Picture yourself setting clear and healthy boundaries with unwavering confidence, choosing peaceful fulfillment over exhausting perfectionism, and finally giving yourself the same abundant grace and compassion you so freely and generously offer to others in your life.
This is at the core of Kokoro Wellness. "Kokoro" in Japanese translates to "heart"—it represents the interconnectedness of our mind, body, and soul that allows our hearts to feel balanced. This philosophy guides Kokoro Wellness and our integrative approach to client-centered care.
Your path to authentic, purposeful living starts right here - where mindful self-discovery and deep inner work meet practical, actionable strategies for creating lasting, meaningful change in your life.
"The progress you are making matters so much more than you know"
- Morgan Harper Nichols
If you’re interested in connecting, reach out today!
what people are saying about Marie
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“Working with Marie has been such a wonderful experience. She is incredibly knowledgeable and I found that using the somatic movement exercises she recommends has helped me understand my body’s reactions to everyday triggers more deeply. I use the somatic techniques, like butterfly taps, on a regular basis to help me navigate through stress and everyday challenges the come after a cancer diagnosis. I would highly recommend Marie to anyone looking for help going deeper in their healing process and looking for new tools like EMDR and somatic movement to help them find their way back to feeling like themselves again.”
Anna Wassman-Cox, Founder and Executive Director, Onco-Ballet Foundation
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"Marie is an exceptionally skilled and talented psychotherapist and social worker whom I had the pleasure of working with for the past nine years. She’s a great collaborator who takes on new projects and programs with passion and a clear sense of vision. She is a fierce advocate for her clients and always goes the extra mile for her patients and in equipping herself professionally by continuing to learn and improve herself and to broaden her knowledge. She’s thoughtful, creative, and respectful. I have no doubt her clients will benefit tremendously from her not only as a therapist but also as a person.”
Ellen K., LCSW, ACHP-SW
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"I had the privilege of working with Marie for 4 years. She is one of the best social workers I have ever worked with. Marie is extremely knowledgeable, resourceful, and most of all, she has the ability to connect with others readily. She has helped many people dealing with serious illness or receiving cancer diagnoses cope and improve their sense of well-being. She has the gift of meeting people where they are and helping them achieve their maximum potential for the best quality of life."
Dr. Shiho I., MD
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"I have known Marie for many years working in the Palliative Care and Oncology fields. As a Palliative Care Clinical Nurse Specialist, I have valued her not only as an excellent LCSW for her patients and families, but a great support to myself and peers. She is compassionate and very knowledgeable. She goes over and above to ensure patients and their families have the utmost support and personalized care. She is passionate, holistic, patient and so kind. She makes everyone feel at ease in her presence and works well as a team and on her own. I would recommend Marie to anyone wholeheartedly."
Janet B., RN-BC, MA, CNS
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“Marie was absolutely amazing. She has such a calming presence, even over Zoom. She allowed me to feel fully relaxed and open up regarding my stressors, concerns, and fears. She listened with no judgement and I felt safe the entire time. I came out of each session feeling more prepared to handle whatever obstacle I encountered.” -Anonymous client
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“Marie has been very important in my year of fellowship in helping me deal with personal and professional stresses, especially in a field like palliative care where we face death and suffering regularly. I have gathered important tools to deal with these stresses and be a better physician for my patients. She is a valuable part of my personal growth.” -Anonymous client
WORK WITH marie
1:1 therapy
The ideal choice for a personalized care plan that is tailored to your goals and unique needs.
GROUp therapy
Engage with individuals with similar experiences to explore collective healing in an intimate setting through live sessions.
live EVENTS
Committing to individual therapy can feel intimidating. Begin your wellness journey with through educational live webinars and events. This is a great way to dip your toes into therapy!
Please use the form on this page to send a message. You may also email anytime using the information below.
CONTACT:
hello@kkrwellness.com
Providing Online/Telehealth Services in California