Helping Millenial Moms and the Families Who Love Them Navigate This New Era.
With over a decade of experience supporting moms, I know firsthand how overwhelming it can feel to be disconnected to yourself—not just yourself, but for the people who love you, too. Below you’ll find an overview of the services I offer, along with how I approach working with mothers.
THERAPY FOR MOMS
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THERAPY FOR MOMS 〰️
INDIVIDUAL THERAPY FOR MILLENIAL MOMS
Parenting during perimenopause or menopause is a time of massive change, identity exploration, and emotional growth—and it can feel incredibly heavy. If you are struggling to cope with everyday stress or just don’t feel like yourself lately, therapy can offer a safe space for you to feel seen, heard, and supported.
You may benefit from therapy if:
Feels overwhelmed by the pressures of parenting and family expectations
Stuck in a cycle of perfectionism and self-criticism
You find yourself isolating or disconnecting from friends and family
Your partner wants to help, but ends up making you feel more misunderstood
You’re struggling to adjust to a new lifestyle
You find yourself between shutting down or exploding
You can’t put into words how you feel but you know you’re not yourself
You’re struggling with sleep and weight gain that doesn’t seem to budge
You have desires to break generational patterns that no longer serve you
SOMATIC THERAPY FOR LIFE TRANSITIONS
Something has shifted.
Maybe it was a diagnosis that changed how you see your body. A move across the world that left you feeling confused in ways you didn't expect. A career change that made you question who you are outside of what you do. A disconnection with your partner that didn’t exist before. A season of life that quietly closed before you were ready.
Or maybe there wasn't one clear thing — just a slow accumulation of becoming someone you don't fully recognize. You function. You show up. You keep going. But something in you knows that this version of you isn't the whole story.
You may benefit from therapy if:
Irritable, reactive, or emotionally exhausted in ways that surprise you
Disoriented by a new culture, a new environment, a new version of your daily life
Like you're holding a grief you can't name — because what you lost doesn't always have a funeral
Like you've lost your footing and can't quite find stable ground
Disconnected from yourself — like you're going through the motions but not really present
More anxious than usual, with a low-level hum of unease you can't shake
SOMATIC THERAPY FOR MEDICAL TRAUMA
It might have been a diagnosis that changed everything in a single moment. A medical procedure that left you feeling unsafe in your own body. A health crisis — yours or someone you love — that shifted the ground beneath your feet and hasn't quite settled since.
Or maybe it's more invisible than that. A chronic illness that no one can see. A body that looks fine on the outside while something very different is happening within. Years of navigating a medical system that treated your labs but not your whole self.
You may benefit from therapy if:
A body that startles easily — at sounds, at sensations, at doctor's appointments
Tension that lives in your chest, your jaw, your stomach — especially around medical things
A sense that you're waiting for something bad to happen, even when you're "okay"
Grief for the version of yourself that existed before — before the diagnosis, before the treatment, before the shift
Isolation — because most people around you don't really understand what it's like
Feeling disconnected from your body, or uncertain about how to trust it again
A medical system that may have treated your condition but didn't see you as a whole person
You know you aren’t the same person and support in discovering who this new version is
CANCER SURVIVORSHIP SUPPORT FOR WOMEN
Everyone told you that finishing treatment was the finish line.
No one told you what comes after.
The hypervigilance that makes your chest tighten at every new symptom. The grief for the version of yourself that existed before. The exhaustion that sleep doesn't fix. The feeling that you should be grateful — and the complicated weight of that "should."
The people in your life want you to be okay. And you want to be okay. But something in your body is still braced. Still waiting. Still carrying something that treatment didn't address.
If this sounds like you, Marie has created a separate space just for you…
Scan anxiety — the dread that builds before every check-up and doesn't fully release after
A body that feels unfamiliar, altered, or difficult to trust
Fatigue that goes deeper than physical — an emotional and nervous system exhaustion
Grief for the life, the identity, the sense of certainty you had before
Isolation — because most people around you have moved on
A loss of direction or purpose now that the focus of treatment is gone
The quiet fear that it might come back
